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✦ — WHAT IS KNOWMADIC FLOW?
A space to feel, express and grow.
Knowmadic Flow is the creative and wellbeing branch of Knowmadic. It is a slower, more intuitive space rooted in creativity, movement and mindful exploration.
A place where children aged 6 to 11 can explore how they feel, express themselves creatively, and build the inner tools they'll carry with them for life.
❀ — WHO IS THIS FOR?
Any child who would benefit from a creative outlet. Any child who wants to understand their emotions better. Any child who is curious, expressive, sensitive, energetic, quiet, imaginative, or simply needs a space that feels different from the rest of their week.
✦ Everyone's welcome
✧ — WHAT HAPPENS IN A SESSION
Four evidence-based practices, woven together.
Sessions are available online and in person, in small groups designed to feel safe, warm and expressive.
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Art
Creative expression without judgment, where there are no right answers and every child's voice matters.
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Movement
Simple, mindful movement that helps children reconnect with their bodies and release tension.
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Mindfulness
Breathing and awareness practices that help children feel calm, present and grounded.
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Journalling
Rooted in positive psychology, children build emotional resilience, develop a positive inner voice, and notice what's good in their world.
✦ — YOUR INPUT MATTERS
Knowmadic Flow will be shaped around the children who join.
If this sounds like something your child would benefit from, get in touch and help shape what it becomes. Feel free to ask any questions too.
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